Hanim Joufry

ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia

Instagram @HanimJoufry

opposite side lunges & torso, jog front-hands fron...

2014-01-03 16:50:30 有 5 人說讚

flick kick, hill up, knee up, hill-toe-hill, small...

2013-12-28 11:48:35 有 1 人說讚

a bit shot for aerobic workouts > in d making... :...

2013-12-20 12:56:21 有 2 人說讚

slps badan susut, i akan masukkan byk abs workout...

2013-12-20 12:30:11 有 1 人說讚

LOL, tag your workout mate who's currently dietin...

2013-12-19 18:49:34 有 1 人說讚

big round toe circle > stretching leg muscles.. ...

2013-12-02 12:09:17 有 1 人說讚

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2013-11-30 06:35:01 有 1 人說讚

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2013-11-22 19:39:27 有 0 人說讚

esok Sabtu (23 nov), kem belia sukan mengacara pr...

2013-11-22 14:50:04 有 2 人說讚

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2013-11-08 14:44:53 有 0 人說讚